Hello, Mic here. Thank you for visiting my site. I am very passionate about my gluten free life and wanted to create a place that others could share, learn, find recipes, variety of diet/recipe books, and products that taste good. Having a gluten free life is sometimes a struggle finding foods and products that are satisfying and taste good. Lets share and have fun together in our gluten free lifestyles. This is a place that others can share their experiences, favorite recipes, and knowledge. I am not a doctor and highly recommend any changes in your diet be discussed with your personal physician.